Balancing Yin and Yang: How TCM Approaches Seasonal Wellness
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Balancing Yin and Yang: How TCM Approaches Seasonal Wellness

If you’ve ever noticed feeling sluggish in winter or restless in spring, your body is simply responding to the rhythms of nature. According to Traditional Chinese Medicine, each season carries its own energy — and learning to move with it is the key to lasting balance.

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Why Toronto is Ready for a TCM Revolution
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Why Toronto is Ready for a TCM Revolution

Toronto has always been a city ahead of the curve when it comes to wellness. From yoga studios in every neighborhood to the latest adaptogenic lattes, the search for balance and natural health is stronger than ever. And now, one ancient system is ready to take center stage: Traditional Chinese Medicine

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